• Sydney

    Suite 704 BMA House 135-137 Macquarie St Sydney
  • Glebe

    152 Glebe Point Road Glebe
  • Crows Nest

    Suite c7, Excen corporate building, 119 Willougby Rd Crows Nest

Find directions here

Counselling For Individuals and Couples

Effective Counselling for individuals and couples

Clear Day Counselling provides a comprehensive counselling service for individuals with problems and concerns and couples experiencing distress in their relationships.

Our Counsellors are of the highest standards

All our recommended Counsellors, Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people.

Our counselling services are personalised and based on scientific research

Because we believe a personalised approach is critically important our counselling services focus on you, your needs and how you learn, work and change best. You can trust our counselling services as they are based on up to date research and therefore have proven effectiveness.

We will provide you with

Empathy and positive regard

In order to best help you our counselling service emphasises the importance of empathy and rapport. No one wants to discuss their concerns with an un-interested stranger. We will listen without judgement and criticism. Our understanding of your concerns is guaranteed. We believe that it is important that you like and trust your counsellor.

Understanding

The first goal of good counselling is our understanding your situation. Your counsellor will listen, clarify and elaborate your situation with the intention of completely understanding it. Understanding is vital to creating effective counselling solutions. It also will save you time and money.

We focus on eliminating causes not symptoms

By focussing on causes and not symptoms we are able to create more effective counselling solutions. We can assure you that because we focus on clarifying the causes of your situation we are able to create solutions that will have lasting effect.

We aim to provide you with information as much as counselling One of the simplest and most important parts of counselling is to provide you with information about your problems or concerns. In doing this you will feel more empowered to help yourself throughout the counselling process.

We want you to get the results you want

All of our procedures and therapies are strongly based in scientific research. Consequently you can be sure that the treatment plans we provide you will work.

What ever your particular situation or concern the strategies we use at Clear Day are drawn from the best strategies available.

Every day we help individuals and couples overcome these problems and concerns.

Individuals can use counselling to help them:

  • Build self confidence and self esteem
  • Clarify issues and identify solutions
  • Identify and resolve relationship issues
  • Improve work performance
  • Improved interpersonal communications
  • Learn how to resolve your conflicts effectively
  • Lose weight
  • Manage grief and loss
  • Overcome depression, stress and anxiety

What to do next

If you believe you or someone you know would benefit from individual counselling please call for an appointment. Or if you would like to ask questions call for a free 10min phone consultation to discuss your concerns with the director of Clear Day Consulting Jim O’Connor. Or simply follow the link to Make an Inquiry to ask us any question you may have.

We have three convenient offices

Clear Day Consulting has three offices throughout Sydney. We have an office in, Macquarie Street Sydney, Crows Nest and Glebe.